Alexander Technique Institute and Teacher Training School

Experience Alexander lessons in North Sydney

The Alexander Principle by Wilfred Barlow

The Alexander Principle by Wilfred Barlow

Hands by Rodin

Art & Science
Experience Evidence Based Practice
Practical Principles to enhance
Education, Health, Performing Arts, Music, Sport.


Mind/Body Integration

"The uniqueness of the Alexander approach is that it emphasises using the mind and body in unity. The Alexander technique stresses unification in an era of greater and greater sub-specialisation. It enables patients with back trouble together better faster and stay better longer."

Jack Stern, M.D. Ph.D.
Neurosurgical Director, New York Medical College.


Watch: The Alexander Technique in Education, Schools, Music
Watch: The British Medical Journal's video, Alexander lessons for Back Pain.


Head of Training

Diana Devitt-Dawson

Diana Devitt-Dawson
RN/Midwife:- MBSR (stress management) & Harpist. See: Bio


ALEXANDER INSTITUTE NORTH SYDNEY
OFFERS

INDIVIDUAL LESSONS
(children & adults)

  • Weekend Introductory W'shops
  • Saturday Intensives, 9am-11am
  • Extensive hands-on work & procedures that aid how to self-work
  • Interested in teacher training?

SPECIALISED POST-GRAD W'SHOPS
 

  • Refresh & refine hands-on skills
  • Lessons for people with chronic pain or Parkinson's
  • Public speaking / singers / instrumentalist's
  • In pregnancy, birth and beyond
  • Bridging F.M.'s theory with practice
  • Presenting the AT at conferences/w'shops or to the press

"Alexander learned by observation and experiment upon himself, in the strictest scientific method, that the mechanism that determines the character of all reflex action lies in the reflexes governing the relationship of the head to the neck, and the neck to the spinal column. When this 'primary control' or our core structure is functioning as it should, it is sensed as an integrating force that allows freedom throughout the organism."

Prof. John Dewey

The Alexander Principle by Edward Maisel



Our Location

ATI location map

Suite 4
188 Pacific Highway
Nth Sydney NSW 2060